This is a question that is commonly asked in modern-day. It may due to not realizing the essence of Buddhism or just trying to understand it logically. But for a practitioner, Buddhism is a way of living. It teaches us to live mindfully without harming anyone in any way. Therefore, mindfulness practice is an essential aspect of Buddhism. To have a peaceful living, one must investigate oneself and make a genuine effort to abandon unwholesome words, deeds, thoughts, and habits and to cultivate wholesome. It emphasizes to practice morality “Sila“, meditation “Samadhi” and wisdom “panna” to reach the ultimate goal, which is the Nibbanic peace.
